Earl Grey. It has an appealing citrus flavor, but more importantly, it has an appealing set of benefits. The failure of this, due to any reason, can lead to diseases, cancer being one of them. To put it briefly without being gross, Earl Grey helps the digestive process, relieves indigestion and indigestion pain, and also relieves colic. Earl Grey is a quintessentially English tea, but its origins actually stem from China. The 7 Health Benefits of Tea. Earl Grey teas that are coated with oils tend to have a stronger citrus flavor. These contrasting flavors make the beverage a distinctive tea that is beloved by many.
It's high in antioxidants. The base of. It decreases your risk of disease.
These Earl Grey tea benefits will make you brew a cup, stat Well+Good
It fights off cancer.
Earl Grey. The taste is delightful and the citrusy and malty flavors satisfy a sweet tooth. It has a signature lemon-like pungent flavor and is believed to have been named after the former Prime Minister of British in the s, Earl Charles Grey.
Video: Health benefits of earl grey black tea 5 Evidence-Based Health Benefits of Black Tea
The citrus extract works to boost the metabolism, thus speeding up weight loss. It's considered the best of both worlds when it comes to flavor and aroma.
The Top 9 health benefits of Earl Grey Tea
So what exactly are the health effects of Earl Grey?
Earl Grey Tea – The 9 Surprising Benefits + Side Effects
The aroma of these black teas is nutty and woodsy. Bergamot contains essential enzymes like HMGF Hydroxy methyl glutaryl flavonones that can attack those proteins in the body known to cause heart disease 1. The Grey family worked with Chinese tea experts to create a special blend designed specifically to offset the flavor of lime that was present in the water near their Howick Hall estate.
Touted for its ability to maintain strong, healthy teeth, fluoride is an important part of an oral health regimen. Bergamot oranges help support the Immune System.